The Slow Monday/Slow Motion Rides are a group of weekly Monday evening rides that are perfect for beginners, slow riders, or folks that just want a recovery ride after the weekend. These rides are very casual and friendly. No one is left behind, and the slowest rider sets the pace.

There are several Slo-Mo rides to choose from in the metro area. Most last about an hour or so. Note that times listed indicate when the ride leaves, so be sure to show up a little early.

Brookside and Waldo
Family Bicycles, 6:30 p.m.
7140 Wornall Road, Kansas City, MO (Between Gregory and 72nd St.)

Shawnee
Trek Store of Kansas City, 6:30 p.m.
10412 Shawnee Mission Parkway, Shawnee, KS (Just west of I-35)

Shawnee
Localcycling.com, 6:30 p.m.
West 57th and Cody, Shawnee, KS (Herman Laird Park/Old Shawnee Town, Johnson Drive at Cody)

Northland - Clay County
The Wheel Cyclery, 6:00 p.m.
5126 NE Antioch Road, Kansas City, MO (Just north of Vivian Road)

Northland - Platte County
Epic Bike and Sport, 6:00 p.m.
6000 NW 63rd Terrace, Kansas City, MO (Tuilleries Plaza on NW 64th west of I-29)